Chapter 232 Special Family Training (3)
It's no wonder that Hiashi doesn't take it seriously.
Qi Ye gave his self-created [Zhou Tian Breathing Technique] to the family, and as the young patriarch, he naturally respected it.
However, he could understand the training and cultivation of the body, but he was a bit confused when it came to the spiritual aspects.
The spiritual chapter includes descriptions of "deep sleep", "when the mind is asleep and the heart is not asleep", etc., but it is very profound, and it seems quite difficult to just rely on yourself.
Hiashi once asked his clansmen to perform illusions on himself and Hypnosis himself, but the effect was different from what was recorded in [Zhou Tian Breathing Technique]. He then understood that he could only rely on himself for this kind of thing, and he could not achieve the ultimate result of cultivation with the help of external forces. Best results -.
The idea of asking Qi Ye for advice came to Hiashi's mind, but he couldn't speak.
After all, he is also the dignified young head of the Hyuga clan. According to seniority, he is Qi Ye's cousin. But except for Qi Ye who coached him when he was a child, it has always been the other way around.
Even if he knows it, Qi Ye will definitely not be stingy with guidance as long as he asks.
But it’s a bit difficult to save face.
"Sleeping and breathing are deeply connected." Qi Ye explained the principle to everyone.
"When people are awake, they will automatically distinguish the outside world, and their breathing will become lighter."
"Ordinary people are separated from the outside world when they fall asleep, and their breathing becomes calm, but they still have brain wave activity, which can produce various dreams. The quality of sleep is actually not good. But we ninjas, after special training, are still aware of the outside world even during sleep. After thinking about it, he didn't really calm down.
"Only a baby, when he is born into the world, is like a piece of white paper. There is no outside world in his heart, and his breathing is really calm! ...
Qi Ye spoke eloquently.
His voice seemed to have magic power. Following his tone, everyone's breathing became slower and thinner, and their consciousness felt like they were floating in the sea of clouds, soft and gentle, with no pressure at all.
Seeing that everyone had entered the state, Qi Ye's voice gradually faded away and became illusive.
At this time, Qi Ye's eyes flashed, and [Snow Floating on the World] was activated, but this time it was not an attack. Qi Ye's spiritual tentacles wandered in the sea of consciousness of everyone, observing the changes in everyone's mental state, and their mental responses. Data on the impact of various physiological modules of the human body.
Different people have different change data, which is very helpful for Qi Ye to study Yin Dun and Yang Dun.
Of course, the effect is not immediate and requires a large amount of data accumulation.
Qi Ye even used his own spiritual thoughts to guide the spiritual consciousness of several of them in a directional way, strengthening the potential stimulation of the brain and motor nerves for comparison.
"Tick tock!"
It was as if a drop of water fell from a lake as flat as a mirror, causing ripples in circles.
The peaceful and dustless atmosphere was broken.
"Ah"
Someone stretched.
Hiashi also opened his eyes, his eyes extremely calm, like the eternal snow on the mountain.
He felt refreshed all over, and he had never felt so comfortable before. His mentality is peaceful and lively, and he seems to be able to let go of anything and be satisfied with everything.
"Is this the essence of [Zhou Tian Breathing Technique]? Sure enough, Xuan Xuan."
"Only in this way can the sequelae of Shadow Clone Technique be alleviated."
"But.........Did I fall under an illusion just now?"
"Qi Ye still has such profound attainments in illusion?"
Hiashi's psychological activities are unknown to outsiders.
Qi Ye looked at everyone and said: "Remember this feeling, I only have one month to guide you, so you must enter this state by yourself in the remaining time, without DR..."
Qi Ye didn't say what happened next, but everyone could guess it.
Without Qi Ye's assistant guidance, I probably wouldn't be able to practice on my own in this lifetime.
In the days that followed, Qi Ye not only clocked in to work at the Ninja School on time, but also spent less time with Xuexu even while training the 36 people selected by the family.
Fortunately, Xuexu also has her own things to be busy with. In addition to her daily practice, she is also taking care of the decoration of the bookstore.
Qi Ye is sparring with everyone.
One side holds a bamboo stick and the other side holds a sharp knife.
However,
Qi Ye wandered in the net of swords, and no one could attack him, while Qi Ye used bamboo sticks to continuously beat everyone on various parts of their bodies.
.........
In just a moment, everyone was covered in bruises, and the severe pain made them grit their teeth and endure it.
They looked at Qi Ye, the young Instructor, with admiration and fear in their eyes.
I don’t know why, but the pain in the area hit by Qi Ye was very severe.
"Don't be distracted, and don't be disturbed by the pain in your body, otherwise your breathing rhythm will be disordered and your strength will not be able to be exerted to its maximum..."
"We must ensure that every move is the integration of all the strength of the whole body..."
Just when everyone felt that they were about to die from the pain, [Ye stopped.
"stop!"
Everyone breathed a sigh of relief, and then, working in pairs, they took off their shirts very familiarly, smeared Hyuga's secret activating medicated oil on the areas where they were hit, and then started massaging.
During the massage, everyone gritted their teeth and trembled. The muscles seemed to be torn and cut by knives. It felt like life and death. After the medicinal oil was applied, it was burning, and it took a few seconds for the body to feel clear.
"This is to exercise the sensitivity of your body's muscles and skin fascia. To achieve an idea, all parts of the body's skin must react. It is of great benefit to improving your physical fitness... "
"When your true cultivation reaches the point where any part of your body can be as soft as cotton, as hard as iron, and twisted at will with just a thought, then you can practice wriggling on your own [Bu Nuo] and ask someone else to hit you."
ah?!
Everyone's heartfelt cry.
On the one hand, he is hesitant about whether any of them can do it, and on the other hand, he is imagining the beauty of becoming stronger after he does it.
Qi Ye saw everyone's reactions in front of his eyes and recorded their physical and physiological changes in his heart.
Then, there is the mental training.
Everyone sat cross-legged.
Breathe in and out slowly, make it longer, and look for that sense of relaxation that clears away distracting thoughts.
Half a month into this special training, Hyuga Hizashi also joined in.
It doesn't matter to Qi Ye, it's good to have one more observation sample.
Just one day, there was an extra person in the training ground who was covered in bruises.
✗....