Chapter 544: General Lu Lingqi
She got up and exercised at the slightest dawn. She was also a girl who liked to sleep in late, but she felt that she was too stupid. It's almost the basic internal skills exercise with Diaochan. Now Diaochan's inner breath has grown to the second level, but she is still wandering on the first level...
She even felt that the reason why Li Yunfei disliked her was because she was too stupid. Now that she has discovered her shortcomings, she should work hard, hoping to make up for her clumsiness with diligence, so she would get up and exercise every day when the sky was slightly bright.
In other words, the dynamic exercise of the basic internal strength is different from the static exercise. It needs to do some specific movements for a period of time, in order to stimulate the various tissues and organs in the body to become active, so as to adjust the body functions and generate a large amount of life energy.
Those specific movements may seem simple, but they are actually very hard work to maintain for a certain period of time. A normal person can exercise for at most one hour a day. Excessive exercise is not good for the body.
Li Yunfei, who had not slept all night, walked out of her studio and saw Xiaobu exercising in the open space at first sight. She was so tired and exhausted that she was still exercising. Her face was pale and sweating. It was a sign of excessive physical exhaustion, so she hurried over to stop her exercise, and returned to the tent with weak steps.
"You girl, what's going on? Didn't I say long ago that this exercise should be done in moderation, and you should stop and rest when you're tired?" Said a little depressed, this girl obviously took her own words as a deaf ear.
"Master and slaves are really stupid. You can't even practice the basic skills taught by master." Xiaobu said with a low self-esteem.
"How come, you've already practiced very well. This exercise should be done step by step. You might be able to increase your progress in a short time by exercising forcibly like this, but if it takes a long time, it will actually damage your body. By then, you will suffer from all kinds of illnesses. It's a big trouble!" While comforting Xiaobu, he helped to relax those overworked muscles.
"...Master, you're so kind, the slave is fine, just lie down and you'll be fine." It's just that I'm a little tired from exercising, and that the master cares so much, which makes Xiaobu very moved.
"It's all right, you are a child now, so your body recovers quickly, but you can't feel it. Excessive exercise for a long time will cause the root cause of the disease. If you don't handle it properly, it will be troublesome in the future. You must remember that you can't exercise excessively. Up to half an hour a day!"
"Well, the slaves have written down... The master slaves are no longer children, they are already sixteen, and some girls even have children when they are sixteen." Master Bu Lian reminded again in disguise.
"Understood, you are a big girl, don't remind me, I will marry you after the war in the north is over, and wait to be a bride!" Li Yunfei can only promise again, this girl looks stupid, Actually very shrewd.
"Don't be angry, sir!"
"How can you be angry, there is such a cute little beauty, and it is too late for me to be happy,"
"...Master has some dark circles under his eyes!" Xiaobu was a little embarrassed, so he changed the subject.
"Well, I was drawing drawings all night last night. I'm so sleepy. Let's go to bed for a while. You also accompany me to have a good rest and go back to sleep. Don't get up so early if you have nothing to do in the future!" Next, I hugged Master Bu Lian, but I was really sleepy, so I fell asleep in a blink of an eye.
After coming to this world for about a year and a half, although the soul has been repaired and completed, it is still slightly inferior to normal people, so in essence, it is necessary to sleep for four hours a day.
Li Yunfei's unintentional move made the trainer to be very excited. After more than a year, he finally got his wish and slept with the master. Xiaobu felt that his heart was about to jump out of his heart, but it was a pity that after the master hugged him, he immediately fell asleep, and made no further movement. But now that they have slept together, this is already a huge improvement. I believe that after the master accepts himself as a concubine... Adolescent girls always like to fantasize.
Being held by Li Yunfei reminded her of many things. For example, when Li Yunfei and Diaochan were doing errands together, she always hid outside the door to eavesdrop, and she could always hear vaguely that Diaochan would emit a kind of resemblance. It was pain, and it was like a moan of joy.
"I don't know what it feels like, should I also learn to call out a few times and practice it?" Xiaobu thought strangely.
Xiaobu, who just thought of it and did it, really followed suit, and moaned softly. Although it was very soft, she was heard by Xiao Qiao outside the tent. She was about to come over and ask Xiaobu and Li Yunfei to eat together. for breakfast. However, when he heard this strange sound, he somehow understood what was going on, his face flushed red, and he turned and walked away.
...
It was already evening when he woke up again. He woke up in a daze because he was hungry. Xiaobu didn't know when he had left, but Xiaoqiao was sitting on the side reading a book. As soon as Li Yunfei woke up, Xiao Qiao immediately asked someone to bring food, but when eating, Xiao Qiao always secretly looked at Li Yunfei, which made Li Yunfei feel very strange.
"Little Joe, what's the matter with you?"
"No, it's fine... The general didn't ask where Miss Bu went?"
"Where did she go?" In fact, Li Yunfei wanted to ask as soon as he woke up and didn't see Xiaobu, but he just felt that Xiao Qiao was guarding here. So I didn't ask.
"She's going to the pier!"
"Uh, are you going back so soon?"
"I didn't go back, I just went to pick up Miss Qi'er!"
"Ah, why is that wild girl also coming here?"
"The war in the south is over. Of course she wants to come here. I heard that she came here to fight for a job with Thirty-Six. This is a dispatch sent last night." Xiao Qiao handed over an official document.
"This wild girl, she disobeyed the arrangement last time she fought, and took the risk to attack Cao Jun. This time she wants to participate in the war outside the customs, but there is no door."
It's just that Li Yunfei's voice just fell, and two people came in outside the tent. It seemed that Qi'er, who hadn't seen for a few months, had already arrived.
"...Dad, Qi'er misses you to death." As soon as she saw Li Yunfei, Lu Lingqi hurried over, hugging Li Yunfei's arm and making out very intimate, Xiao Qiao and Xiaobu also exited the camp when they saw the situation. , stop disturbing the father-daughter chat.
"Qi'er, I heard that you have defeated Cao's army and made great achievements. Our family's Qi'er is really domineering!" Li Yunfei wanted to scold her for disrespecting the military order, but when he saw Qi'er, he was very arrogant in minutes. Can't scold.
"It's all powerful weapons invented by Dad... Dad let me go to Shanhaiguan to lead the troops."
"No, no, I won't go to fight outside the customs, of course you can't go!"
"It's the father who doesn't want to go to the daughter to go. Otherwise, how would the daughter dare to take the position of the head coach of the father?"
"No, no, you can't go to fight outside the customs, why don't you go to Yangzhou and Jiaozhou, there are still many tribes and indigenous people who don't obey the king's law. That's the battlefield of your Phoenix Army.
"Isn't there Liao Li and Zhuge Liang in the south, they still can't figure it out?"
"Of course not. Liao Li is just the gentry in Wuyue, so he's devastated. Zhuge Liang has recently sent him to subdue the Qiang people and the southern Xiongnu in Liangzhou, so I don't have time to go south."
"Alright then, it's 36 cheaper, that's the Great General Zhengbei!" Lu Lingqi said enviously.
"Don't be envious, I think it would be nice to make you the Great General of Zhengnan. The General of Zhengnan, Lu Lingqi, seems very domineering."
"It's good, but my Phoenix Army has only 10,000 people. Dad, can I expand the army? 10,000 people are too few At least 20,000 people are enough."
"Okay, as many as you want, but can you recruit so many girls?"
"Of course there is no problem. In this battle in Xuzhou, my Phoenix Army has become famous, and there are many people who have signed up."
"That's alright, but in the last battle, you..." Li Yunfei wanted to say a few words about Lu Lingqi's disrespect for the military order last time, and felt that Qi'er had done nothing wrong. Her mother was killed by the enemy, and she had a chance to take revenge. , if you let yourself choose, it seems that you will also rush up with the army.
"Dad, I'm sorry, I didn't obey the military order last time." Lu Lingqi took the lead in apologizing.
"Well, it's better if you know your mistakes and correct them. Don't make them again next time. As a qualified commander, you can't take risks yourself."
"Understood, last time I remembered that my mother died at the hands of Cao Jun, and my daughter was a little angry, so she rushed up." Qi'er's heart was a little heavy, and she thought of her mother again.
"...Let's go, Dad will take you out for a walk!" He touched Lu Lingqi's head and led the little girl around to relax.