Chapter 46: Xiqiao Breathing Method

After listening to Cheng Zitong's explanation, Chen Chuan said calmly, "The students are ready."

Cheng Zitong was quite satisfied with his attitude. He admitted that he was not good at psychological counseling. If the student panicked first, it would be difficult. Fortunately, Chen Chuan was in good mental condition, so a lot of trouble was avoided.

He said, "Go to the training room."

The two walked to the single-person training room in the dormitory. Cheng Zitong asked Chen Chuan to stand opposite him and said, "The breathing method I am teaching you now is called 'Xiqiao Breathing Method', which is a necessary prerequisite for using strength. Put your hand on my back and pay attention to my breathing."

Chen Chuan followed his instructions and put his hand on his back. After a while, he suddenly felt a sound coming from Zicheng Zitong's body.

If the basic breathing method is from subtle to smooth, and even calm, then this breathing method seems to be noisier, as if the sound of wind blowing in a certain cavity, dull and heavy.

And as his breathing continued, Cheng Zitong seemed to be shaking slightly all over his body, and even tiny ripples seemed to appear under his skin.

Not only that, because of the contact of the palms, his body soon began to vibrate, and his breathing was naturally stimulated.

Cheng Zitong continued breathing for a while, then stopped and asked, "Did you feel it just now?"

Chen Chuan nodded and said, "I felt it a little bit. It seemed that my body was vibrating along with the teacher's breath."

Cheng Zitong said: "This kind of vibration is the specific expression of the Xiqiao breathing method, which can be used to penetrate into the subtle parts of the body that are difficult to exercise at ordinary times. The more accurate the expression of the breathing method is, the deeper it goes into the body.

By the same token, after being stimulated in this way, those alienated fascia tissues will penetrate into various deep parts of the body and become the foundation for your future strength.

Without the support of these alienated fascia, there is no way to talk about complete and superior strength. People with only a small amount of alienated tissue or even no alienated tissue can only master some "little strength".

In the old days, this breathing method was kept secret, but nowadays, as long as you can afford it and have certain qualifications, any school will teach it.

However, the set I teach you is an internal version that has been summarized and sorted out by predecessors many times, rather than the old versions outside. The biggest feature is that it does not need to be conveyed through cumbersome verbal expressions, but through the resonance of each other's breath, so that your body can directly know what to do. If you teach students in the future, you can also teach them directly in this way."

Chen Chuan nodded.

Cheng Zitong said, "I'll demonstrate it a few more times, and you'll probably be able to remember it."

Next, he demonstrated it more than ten times in a row. Chen Chuan gradually became familiar with the process through feeling it. To be precise, his body memorized the rhythm.

Cheng Zitong finally breathed a sigh of relief when he saw that he was familiar with it, and stopped guiding him. He hadn't picked up this breathing method for a long time, so it was a little rusty.

In fact, although the instructor can teach directly in this way, it is not necessary to do so. If the instructor is impatient and simply throws a booklet to the students and lets them figure it out on their own, they may not be able to learn it even after several months.

He then walked to the side, took out a small bottle of medicine he had brought, and poured out a pill from it. He then poured him a glass of water and said, "Here, Kailian Powder is for external application, and this Kaiqiao Pill is for internal use. You can swallow it directly."

"Thank you, teacher." Chen Chuan took it and swallowed the pill with water.

Cheng Zitong said, "Okay, whether you can guide it out later depends on you. This medicine can be swallowed multiple times, but the drug power is extremely stimulating to the body. Even with your current physical fitness, I estimate that you can only take about 15 to 19 pills a day. If you take more, it may exceed your body's burden and you will be in great pain. Anyway, you should try it first."

Chen Chuan said hello.

He came to the side and tried to guide his breathing according to Cheng Zitong's demonstration, but he soon found that his breathing was very smooth when Cheng Zitong was guiding him, but it was completely different when it was his turn to try. Many parts of his body were not under his control at all, and only part of his body was involved in the breathing. Cheng Zitong saw his difficulty and said, "This is normal at the beginning, because some parts of your body do not have alienated fascia yet, and you must cooperate with the stimulation of the drug to let it grow under the promotion of the breathing method, so that those parts can be gradually mobilized.

The breathing method and these abnormal tissues complement each other, so after mastering this breathing method, you will be able to feel the abnormal tissues in your body, and can clearly feel their growth and spread. If there is anything wrong, you can also quickly detect it, without having to wait until the body reacts with certain symptoms before dealing with it. "

Chen Chuan understood, and naturally looked towards his "second self". The signs of emptiness there were dense and complicated, and they appeared one after another and spread to different parts of the body, which was enough to prove that Cheng Zitong was correct.

But this is different from the basic breathing method. Drug stimulation is the most important part. Secondly, I can at most remove the damage afterwards, but it may not be so easy to help in this process. I can only guide them repeatedly over and over again.

But he believed that there was still a way to speed up the process, which was to achieve the goal by swallowing more stimulating pills. As for the damage and pain caused by the pills, he could use his second self to transfer them.

But there's no need to rush into this.

He then concentrated completely on the breathing method, trying it over and over again. Every time the effect of the medicine wore off, he swallowed another pill.

Cheng Zitong was watching from the side. He was well aware of the pain and torture that the drugs brought, but seeing him swallow the pills without changing his expression every time, he felt that this student's tolerance was truly outstanding.

When Chen Chuan tried it for the tenth time, he said, "Stop. Eat some nutritional paste first, and do some simple exercises to let your body recover. We will continue in the afternoon."

Chen Chuan then realized that it seemed like noon had already arrived in just a short while, so he went back and ate five nutritional pastes, rested for a while, and then followed Cheng Zitong's instructions to do some relaxation exercises. He waited until his spirit and body had almost recovered before continuing.

In one afternoon, he swallowed nine pills in succession to guide his breathing.

Cheng Zitong saw that it was almost done, so he said, "That's enough, let's stop here for today." But at this time Chen Chuan raised his head and said, "Teacher Cheng, I want to continue."

Cheng Zitong frowned and said, "Nineteen pills are already a lot. If you take more, it will put too much pressure on your body. In addition, there will be harm caused by the breathing method itself. This is not a joke. I know that I urgently hope that I can master the breathing method as soon as possible so that I can practice strength, but this cannot be rushed. It can't be rushed."

Chen Chuan looked at him and said seriously, "Teacher, I know my own body very well. I have used the Limit Breaking Attack before, but it did not cause much damage to my body. I also do not feel any great burden from these drugs and breathing techniques. Teacher, please believe me. I will not joke with my life."

"Is that so?"

Cheng Zitong was stunned for a moment, but this student did behave unusually during the breathing method. He thought about it and said, "According to what you said, this is part of your talent. You have a strong ability to withstand damage, so you can naturally withstand more drugs. I can't say whether this is good or bad for you, but since you insist, the teacher respects your choice."

Chen Chuan got his permission and continued to swallow the pills, but Cheng Zitong still set a limit and only allowed him to swallow five more pills. If he was really fine after taking it, he would be allowed to continue.

On the second day, Cheng Zitong confirmed that he did not have any problems, and he was relieved. In fact, Chen Chuan had already used the second breathing method and the damage to his body caused by the medicine.

In the following period of time, he did not attend any public classes, but concentrated on guiding the breathing method in the training room. The number of medicines he swallowed every day also gradually increased. At the same time, he did not give up the basic breathing method, because he knew that he did not have that kind of "talent", so this must be maintained.

Under the multiple stimulations of drugs and breathing, he could clearly feel that the alienated tissue was growing deep into his body. He didn't know how long it lasted, but suddenly one day, he had a strong feeling in his heart that mastering the breathing method should be just around the corner.

……

(End of this chapter)

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