Chapter 118 Prepare the Meal

Chapter 118 Prepare the Meal

Ning Xuanfeng first placed the plate on the dining table, then picked up a pair of clean chopsticks, picked up two shrimps, put them in a small bowl, blew on it to cool it down, and handed it to Ning Yunxi.

At the same time, add a beautiful smile.

"This is the first time in my life that I have served you a meal. If there is anything wrong, I hope you will forgive me."

Ning Yunxi bent her knees and lowered her head, then took it with both hands.

"Second brother, you are too polite. I am ashamed to accept it."

As he spoke, he also picked up two shrimps for him, smiled happily, and served him in return.

"Mr. Ning, please."

The two sat down together and started eating.

After Ning Yunxi finished eating the two shrimps, she talked to him about nutrition.

"Second brother, you don't know that with my current physical condition, it is not suitable for me to eat meat."

"Some vegetarian dishes that improve the body's nutrition are also not suitable for consumption, such as leeks, eggplants, and various mushrooms."

"After eating it, you will have bloating or diarrhea, and it will also affect your heart and make you feel bad."

Ning Xuanfeng didn't understand at first, but after he understood it a little, he was slightly surprised.

"Then didn't I learn the wrong dish?"

"You don't usually eat meat?"

Ning Yunxi explained patiently.

"Of course not, I eat meat."

"It's just that when cooking, you need to add some seasonings that reduce the body's nutrition, such as pepper, Sichuan pepper, sugar, etc., which destroy the nutritional structure of meat. Then I won't get sick easily after eating it."

Ning Xuanfeng nodded in understanding and smiled.

"No wonder the chefs said that the meat dishes prepared for you should be marinated with these seasonings one day in advance and stored in the ice cellar to avoid any fishy smell. It turns out there is a medical reason for this."

"How come I've never heard of it?"

"When you were in Ning Mansion before, you didn't seem to be so particular. Is this a habit you've only developed recently?"

Ning Yunxi's smile is like the clear sky and the gentle breeze.

"It is indeed a medical theory that has only recently been developed."

"More and more people are getting sick, and I am no exception. In order to reduce the pain, King Dijin and I have been researching this together."

"Minor ailments, such as headaches, colds and fevers, can be cured with just one dose of medicine. You don't need to take too much at a time, just one or two pills are enough."

Having said this, I could only smile bitterly.

"Unfortunately, no one is willing to believe it, and they even joked that it can be cured in one go, isn't it a panacea?"

"They seem to prefer days where they take medication for a few days and nothing works, and I don't understand why."

"I want to save lives, so I have been promoting these medical theories. I hope that everyone in the world can be healthy in the future."

Ning Xuanfeng was pleasantly surprised and reached out his hand.

"Then take a quick look at what my physique is like."

"I don't seem to feel well when I eat meat."

"I thought it was caused by the people in the kitchen who didn't pay attention to cleanliness when cooking."

"Also, I always have a sore throat. As you said, I bought a lot of medicine and took it for several days, but it didn't always get better."

"It's especially painful at night when I sleep. I can't sleep well because of the pain."

Ning Yunxi felt his pulse through a silk handkerchief.

"Okay, let me take your pulse."

After a while, a conclusion was reached.

"My second brother's pulse is extremely stable and the beating is very strong. He has a fungal constitution."

"Eating too much and too well, not taking walks and hardly moving around, will lead to overnutrition and turn the body into a fungal constitution."

"Your sore throat is caused by a fungal infection. Anti-inflammatory herbs are usually used to fight bacteria, but they cannot cure fungal diseases and may have adverse effects. They should not be taken carelessly."

"I'll get you some antifungal medicine. Next time you have pain, take one or two pills with water before going to bed at night. It's important to note that you should not take it on an empty stomach, and after taking it, you must not eat or drink for three hours, otherwise the bacteria will regenerate and the medicine will be in vain."

"Also, since fungal constitution is accompanied by allergies, I'll get you some anti-allergic health care medicine. It's still just one or two pills, and you can take it before going to bed at night."

"If you want to get rid of the fungal constitution, you need to eat less, walk more, and drink some decoctions to reduce swelling every day. It will take at least six or seven days, or at most a few months, to successfully get rid of it."

Ning Xuanfeng responded in a daze.

"Okay okay."

“What are fungi?”

“Why does this disease exist?”

"Where did it come from?"

Ning Yunxi rubbed his chin, thought deeply, and gave an answer.

"How can I explain this to you?"

"I also heard from King Dijin."

"Fungi are part of our body and are one of the white blood cells. They can help us fight diseases."

"But when there are too many, it becomes an imbalance of bacteria and an infection occurs."

"For example, if you eat too much and too well, your body will gradually become acidic, and fungi will multiply in large numbers because of the suitable environment. At this time, if we do not adjust the flora in time, serious diseases will gradually develop."

"It doesn't come from anywhere. As long as the environment is suitable, it will grow and reproduce naturally."

"The same goes for other species of bacteria."

Ning Xuanfeng was confused and smiled awkwardly and told the truth.

"I don't understand."

Then, it became warm.

"But luckily you're here."

"If you remember these medical principles, I won't have to suffer from illness in the future."

"Third sister, you are amazing."

"How can I live without you?"

Ning Yunxi smiled back.

"Then let me help you regulate your body and slowly teach you how to avoid getting sick."

two days later,

Ning Xuanfeng's cooking skills are improving.

Ning Yunxi took Zhuang Xianhui back to Yuexi Mansion.

Seeing that it was Zhuang Xianhui, Ning Xuanfeng was subconsciously afraid. He quickly put down the plate in his hand and looked for a hiding place in panic.

"It's over, it's over..."

As he spoke, he had already held his breath and hid.

A corner of the brocade clothes was exposed, and Ning Yunxi saw through it immediately: "Second brother, it's okay, come out quickly."

Ning Xuanfeng thought for a while, walked out carefully, keeping a safe distance, and bowed to Zhuang Xianhui.

"My lady is well."

Zhuang Xianhui smiled back.

"My husband is well."

Ning Yunxi cast her eyes down at the dining table and smiled.

"Second brother prepared the food so quickly. I only took one look and I knew it was delicious."

"Second sister-in-law, you don't know that Second brother has always been pampered and would never do such things. But now he has gone against his usual behavior and entered the kitchen several times, all for you."

Ning Xuanfeng didn't expect her to say that, and he was unable to react.

"what?"

He learned to cook, obviously to repay his third sister.

Why did she assume that it was for Hui'er?

Just as he was thinking about it, he saw his third sister winking at him secretly. He understood the hint, was startled, and quickly cooperated.

"Yes, it's all for my wife."

Zhuang Xianhui smiled believing it, picked up the chopsticks to pick up the food, took a bite, and then made her comments.

"Well, it's delicious."

Ning Xuanfeng's eyes were full of joy and he smiled like a child.

"I wonder what kind of food my wife likes to eat?"

"When I learn how to do it, I'll make it all for you."

Zhuang Xianhui lowered her eyes, slightly shy.

"There are many dishes I like to eat, but I don't know if my husband can get used to the kitchen in the Zhuang Mansion?"

Ning Xuanfeng understood what he meant and couldn't wait to take a few steps closer, and was even more delighted.

"Get used to it."

“Although I haven’t used it, I think I can get used to it.”

"As long as my wife doesn't mind my poor cooking skills, that's all."

Zhuang Xianhui also took a few steps closer and took his hand.

"What kind of wife would dislike her husband?"

"There was a misunderstanding before, and I really wronged my husband."

Ning Xuanfeng just laughed it off.

"No grievance."

"I also want to thank my uncle and my wife. It's you who made me understand the pain of being teased."

As he spoke, he turned around and looked at Ning Yunxi with smiling eyes and tears in them.

"It also made me understand how difficult it has been for my third sister over the years."

Ning Yunxi smiled at him.

"Now that the misunderstanding has been cleared up, shouldn't Second Brother go and meet his parents-in-law?"

"I should also get busy supervising Tai Yu's mission to find my relatives."

"I'm sorry I can't see you off. Please remember to come back and see me when you have time."