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The less dynamic exercises you do, the less transformation your body will undergo, and the shorter the training time will be.
He already had six kinds of form-training techniques stacked up, so his form-training speed was even faster.
Mirage, an invisible cloud-like creature.
This is how the book introduces it.
Chen Mu was curious about this. It was the first time he heard of the creature called Cloud Mirage.
After reading it carefully, Chen Mu stood up to practice and got into the state with ease.
(End of this chapter)
Chapter 133 Troubles
Lijiang City, Yongtongfang, Chen’s House.
Chen Mu slept until he woke up naturally, lifted the thin quilt on his body, glanced at the soul-calming stake standing by the window, and felt extremely satisfied.
Ever since he discovered the magical effect of the Soul-Fixing Pillar, Chen Mu has had a refrigerator and an air conditioner.
You don’t have to go through the trouble of making ice to make iced tea.
If you plug it in next to your bed before going to bed at night, it will not only keep you cool all night long, but also have the effect of repelling mosquitoes.
"King Chao is a good man." Chen Mu was delighted.
For a moment, he suddenly felt that the Thousand Mountains Sutra was not so weird.
Wouldn't it be nice to combine the Yin-Tending Strategy with the twelve soul-fixing stakes to make a large central air conditioner?
"There's something wrong with the thinking of these natives!"
"Everyone is full of resentment."
Chen Mu couldn't help but shake his head and sigh: "After all, there are too few good people like me!"
Feeling sad for the people of this world again, Chen Mu got up, washed and ate.
After dinner, I didn’t rush to improve my proficiency, but instead did some preliminary processing on the medicinal herbs I bought yesterday.
Some of the medicinal ingredients in the blue pill take a long time to prepare and need to be processed in advance.
“It will probably be ready to use in about twenty days.” Chen Mu sealed the fermentation tank and put it in a cool corner of the room.
……
After putting his things away, Chen Mu returned to the thatched hut.
He doesn't like staying in his room during the day.
To protect against rain and wind, the windows of the house are not very wide. They are all hollow wooden lattice windows covered with oil paper, which provide poor lighting.
Even though all the windows were open, the room was still a little dark.
The thatched hut on the east side of the yard became the main activity venue.
The original thatched shed was dismantled and rebuilt by Chen Mu. Now the whole thatched shed is close to the east wall and is five or six meters long from north to south.
The straw hut is divided into two parts.
The floor is paved with blue bricks on one side of the room, and there is a dining table, a low table, a rocking chair, and a wooden storage cabinet for teapots, bowls and chopsticks.
The side near the gate was also paved with blue bricks, but Chen Mu covered it with a layer of polished wooden boards as his daily practice place.
Under the thatched hut.
Black smoke and black water covered the ground and flowed. The mess left by the treatment of the herbs just now quickly disappeared.
At the same time, garbage began to fall from the wooden barrel behind the gate.
After cleaning up, Chen Mu took a short rest and walked to the wooden flooring area on the south side of the hut.
He took off his shoes, sat on the board, bent his left knee, put his right leg on top of his left leg, and touched the ground with his big toes and toes.
The left hand was pressed on the right side of the body, the right hand went around the back and pressed on the left side of the body, and the head was turned backwards almost 120 degrees.
"If I hadn't practiced the Sky Snake Form Training Technique, the moves of this Cloud Mirage Form Training Technique would have been difficult to perform!"
The Yun Shen Xing Training Breathing Method has up to one hundred and eight variations.
There are only thirty-six actions.
There are three easy forms to practice, with twelve more in each level, and each one is a movement similar to yoga in the previous life.
It requires extremely high body flexibility.
Fortunately, he has practiced martial arts several times and his physical strength and toughness can support him in performing various incredible movements.
Slowly adjust the breathing method, try several times, and gradually become proficient in the thirty-six breathing variations at the Yi Jin level.
One cycle.
Five cycles.
Nine cycles...
Chen Mu was immersed in rhythmic breathing.
At a certain moment, his whole body suddenly shook, and his muscles bounced slightly before returning to normal.
"It seems that there have been some changes in the muscles." Chen Mu came back to his senses.
Then change to the next movement and continue to adjust your breathing.
The body's muscles are also undergoing subtle adjustments in turn.
"Sure enough, the enhancements and modifications that the physical body has received from the Form Training Technique are becoming smaller and smaller."
At noon, Chen Mu had finished the twelve movements of the Yi Jin stage, and with a thought, he brought up the gray wall.
A new entry appears at the very bottom.
Mirage Form Training Technique: 137/10000/Level ;
As always, Xingshu directly skips the Yijin stage.
"The duration of this training should be shortened to eighteen days."
With the accumulation of form-training techniques, the time for three form-training sessions becomes shorter and shorter.
"We can start the next form training around the end of September."
"From this point of view, the practice of form technique is still not enough."
"It would be great if there was another kind-hearted person like Chao Tianwang." Chen Mu lamented.
"I don't know what happened to old man Ding. He even embezzled a lot of my resettlement expenses." Chen Mu snorted.
……
Lijiang River East City.
The old man Ding, whom Chen Mu was talking about, was sitting in a calligraphy and painting shop at this moment.
The shop is not big, only about 40 square meters, and mainly sells pens, inkstones, paper, and some popular novels and books. Um... the ones with colorful paintings.
There was a rocking chair in front of the counter. Old man Ding was curled up in it, holding a copy of "The Legend of Demon Fox" in his hand. He was reading with his face flushed and his breathing rapid.
It took him a long while to look up, pick up the herbal tea on the low table beside him and take a sip to calm his anger.
Looking up at the ships and merchants coming and going on the dock in the distance, Old Man Ding still felt a lingering fear.
"That was a close call." He almost died.
Fortunately, that bastard Zongtai disappeared, and King Chao was in a hurry to retreat, so no one paid any attention to him.
Shangguan Ji was in charge of the government office. He let those who worked for Chao Tianwang go unpunished and released him as well.
Then he immediately left Nanyang City on the grounds of losing face and came to Lijiang Weicheng to settle down and retire.
Thinking of this, Old Man Ding couldn't help but smile proudly: "I am still better than Old Ding!"
"Ran my house?"
"Don't you know that a cunning rabbit has three burrows?!"
"The little property in Nanyang Prefecture is just a shell!"
He had quietly transferred his property long ago, and even bought a bookstore and a small courtyard with two entrances in Lijiang Weicheng.
The silver that Chao Tianwang earned during the recruitment period was also hidden by him in various places in Nanyang City.
At this time, they were also taken out and brought to Lijiang City.
"Now I can enjoy my old age in peace!"
Thinking of the beautiful concubine he had just brought into the room, Old Man Ding's face flushed.
"I have to go find that silver-booted errand boy to buy some Golden Sun Pills."
"Xue's Cargo Station is so powerful that even in the small city of Lijiang, we can buy the secret medicine that is famous in Nanyang Prefecture. Hehe..."
……
three days later.
Chen Mu stared at the gray wall in disbelief.
Mirage Form Training Technique: 892/10000/Level ;
"Isn't this also a little hottie?"
Crossing Yi Gu in three days? !
"Or is it that he has accumulated too many body-building techniques and his physical strengthening has reached its limit?" Chen Mu made some guesses.
If this is true, then the training time for the other three types of body-building techniques will be shortened.
"Just try and you will find out."
He immediately buried his head and continued to practice hard.
……
Five days later.