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Even happy to see it happen.

The additional training for Ye Lan and others is not a matter of one or two days.

I continue training every day.

Even if Ye Lan didn't say it.

Long Xiaoyun will know sooner or later!

"By the way, Captain Shao too."

"He will meet us directly at the training ground tomorrow morning."

Ye Lan did not forget to mention the other "party involved".

Although when we were talking about extra training before.

Shao Bing was not there.

But Shao Bing was also on a mission with everyone's team after all.

And he is clear about Ye Lan's strength.

Although I didn't know that Ye Lan would arrange training before.

But as long as I think of Ye Lan practicing extra every day,

And the improvement is obvious——

Shao Bing didn't want to give up this opportunity.

therefore.

When Ye Lan mentioned this to Long Xiaoyun.

Shao Bing is here too.

So I took the opportunity to suggest coming together.

In this regard.

Ye Lan naturally had no objection.

As for Long Xiaoyun——

No comment.

He just joked with Shao Bing with a smile.

For that matter.

There is no need to speak out about Ye Lan separately.

"So you told Captain Long about this?"

Banzhuan's mouth twitched involuntarily.

do not know why.

I always have a bad feeling.

"Yes."

Ye Lan nodded without hesitation.

Immediately.

Ye Lan seemed to have thought of something.

I couldn't help but turn my head to look at the brick.

He said it jokingly with a smile.

"so--"

Ye Lan deliberately prolonged his tone.

Until the bricks started to feel bad.

Ye Lan then continued.

"You can think about it first."

"If I miss my daily training due to extra training, what will Team Dragon's reaction be?"

Although Long Xiaoyun certainly supports the self-awareness of his special forces members.

But I definitely don’t want to see you delay your regular daily training because of extra training.

I feel terrible when I think about it!

Banzhuan shuddered subconsciously.

blurt out.

"Team Dragon will curse to death!"

Looks like a brick.

Although everyone's situation seems to be similar.

But Yu Fei and the others still couldn't help laughing.

but--

Didn't wait too long for everyone to laugh.

Ye Lan reminded him directly.

"It's time to rest."

"Remember, tomorrow at five o'clock."

Done.

It doesn't give others a chance to react.

Ye Lan simply rolled over onto the bed and lay down.

See this.

Naturally, Yu Fei and his companions would not delay any further.

Go to bed and lie down...

The rest time was already very tight.

Now I need to practice more.

Only a fool would continue to stay up late!

……

Since the extra training plan has been formulated.

Even if Yu Fei and the others felt that they would be killed if they persisted——

It's impossible to really give up!

therefore.

Wait until the next day.

Yu Fei and others followed Ye Lan.

Started my own training plan.

Of course.

Ye Lan’s own extra training program is different from those of Yu Fei and others.

after all--

It is unlikely for Yu Fei and others to keep up with Ye Lan's pace.

But for the time being, we can only follow the schedule made by Ye Lan...

During the first week.

Except Ye Lan.

The training program is the same for everyone else.

only.

In the details.

It seems to be somewhat different from ordinary training203.

During training.

Feeling a mode that is different from usual.

Yu Fei and others were a little curious.

But out of trust in Ye Lan.

But he didn't ask Ye Lan much.

Instead, he insisted on following the plan that Ye Lan helped to formulate...

Although the extra training in the morning plus the daily training during the day——

Wait until it's time to disperse at night.

Yu Fei and others were so tired that they almost collapsed.

I have to learn a new massage method from Ye Lan...

But after the first week of training.

Feel the improvement in my physical fitness.

Yu Fei and others felt that all the hardships they had endured before were useful!

There is only Ye Lan involved.

Just felt normal.

Where did this go!

This week's extra training is just to test the extent to which everyone's bodies have been developed.

For Ye Lan.

This is just on top of the normal extra practice.

Just a simple improvement -

Even if it's just ordinary extra training.

As long as you don’t ruin yourself.

There are some improvements.

Not to mention the one that Ye Lan improved.

As for the real improvement——

They are all behind!

……

And in the past week.

What made Ye Lan most satisfied was actually the system points he gained from the extra training of Yu Fei and others.

I don’t know if it’s because the training plan Ye Lan developed for Yu Fei and others is relatively strict.

The points that Yu Fei and others bring to Ye Lan every day.

On average, the points that every two people bring to Ye Lan.

It will be equal to the points Ye Lan has obtained.

This also means.

In the past week.